Fitness has a New Digital Best Friend! Look at this little sleek gadget! I bet you’re wondering what is is? It is the Fit Bit and it will not let you …
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I interupt this Fitness Month…for MOM 2.0!
Tomorrow I am flying to Houston, Texas for the Mom 2.0 Summit! I am BEYOND excited, a little nervous, hyper, crazed, stoked and just plan Happy! I will be among …
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Chew the Right Thing!
You CAN have your Onion Rings, Mac-n-Cheese, Chili Cheese Nachos, Peanut Butter Fudge and Red Velvet Cupcakes and EAT them too! Thanks to the Hungry Girl “Chew the Right Thing” delicious deck of 50 Recipes …
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Protein, Oh Yeah!
My Favorite Protein Shakes! One word describes these Protein Shakes, DELICIOUS! I was at the gym last week and after my workout I felt like I needed to get …
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Savvy Sassy Mom on the ROM!
No this is NOT a torture device and No I was not strapped to it against my own will (in fact there are no straps). I wanted to experience the …
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Sassy Fit – Tushy Toning Workout!
Tushy Toning Workout Guest Blog Post by my friends over at Sassy Fit! Hello! Nice to meet you. We are Sassy Fit, a mobile personal training company in Seattle. We …
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Sweet & Salty Sassy Snacks!
Sweet & Salty! I believe in having the BEST of Both Worlds! (Savvy & Sassy) and when I am having a snack attack the same rule applies. 5 Healthy Snacks to satisfy both sides of …
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My Savvy Sassy Playlist & $100 itunes Giveaway!
My Workout Playlist 1. Promiscuous Nelly Furtado & Timbaland 2. My My My Ministry Of Sound (Funktuary Radio Mix) 3. Don’t Stop the Music Rhihanna 4. Stronger Kanye West 5. …
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Let’s Get Motivated!
One of the biggest componates to working out and staying on the right track is MOTIVATION! A moms day is jammed packed, we’re tired and we can fill a laundry basket full of excuses why we …
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Let’s Get Hydrated!
February is Fitness month so first things first, lets get you Hydrated! I am not too picky about much…well ok maybe a few things and my water bottle is one …
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